Join Now   Videos   New Model Agency   New Studios
Home | MYH Books | Members | Contact Us | Sign Up
Search:
About Make You Happen
Achieve health and wellness

Make You Happen is a premier online health, fitness, nutrition and positive lifestyle destination offering professional assistance, information, products, and services to those seeking to improve their health, well-being and longevity. Make You Happen offers nutrition and fitness programs that adapt to all lifestyles, as well as access to online assistance and support services.

Join free

Make You Happen provides a social network allowing members to communicate and connect with friends locally and globally. Use your email address to log on, track your fitness progress, upload an unlimited number of photos and videos, share links, stay up-to-date with friends, and control your privacy settings at any time with anyone.

We are a site developing new features as fast as we can. If you have suggestions or comments, please email them to feedback@makeyouhappen.com.

Founded in 2003 and headquartered in Vancouver, WA, Make You Happen is operated by Aura Publications (www.aurapublications.com).
 Member Login     Forget Password?
Email:
Password:
Not a Member? Join Free!
Remember Me.




Our health, fitness, fashion, and beauty experts are here to provide expertise. The experts include stylists, hair and makeup experts, spa and massage therapists, dentists, personal trainers, health clubs, health companies, psychologists, fashion designers, aerobics, pilates, and yoga instructors. We are real people with real answers to help you achieve your goals.


Core
What are some core strengthening exercises — possibly incorporated with a weight routine?
    By strengthening the core muscles, you can reduce lower back pain, improve posture and increase sports performance. Try a BOSU! It's a device that provides an unstable training environment to help improve sports performance. The name BOSU... Read the rest of this article and many more! Click on Magazine to subscribe to the MYH magazine!

Pilates
What should I eat before Pilates?
    You should eat a small meal about an hour or two before doing Pilates... Read the rest of this article! Click on Magazine to subscribe to the MYH magazine!

V02 Max Test
Where can we get a accurate and relatively inexpensive Vo2 Max Test in Vancouver?
    Most hospitals can give you a VO2 test, but it’s very convenient to go to Accel Human Performance. Not only can you get the scientific test that will show you exactly how many calories a day you should be eating but Cory Gilday, co-owner of Accel, can also help you set up an exercise program that will be specific to the test and your needs. You can check out the video at the Nutrition section on the top menu. If you subscribe to the magazine, you can read the article, too! You can also go to Cory Gilday's profile for more information :)

About Us | Your Team | Your Experts | Archives | Media Kit | Advertise | Contact Us | Terms & Conditions | Privacy Statement   Copyright © 2007 Make You Happen